Elderberry syrup is massively popular right now as a supplement to boost the immune system and fight colds or the flu. Yet, can you take
The Haakaa is one of my favorite tools for parents who are breastfeeding and/or pumping milk for their babies. It was a lifesaver for me
3 Placenta Traditions to honor your placenta The placenta is an incredible organ that your body develops specifically for your baby! It acts like a
The evidences from this study suggest that aromatherapy, as a complementary and alternative modality, can help in relieving maternal anxiety and pain during labor. Anxiety
Are you looking for things that you can do in order to have a more empowered and positive birth experience? Here are 𝗧𝗵𝗿𝗲𝗲 fantastic things
What is Choline? Feeling that pregnancy or ‘mom/parent brain’ extra hard recently? You could be lacking choline in your diet! Choline is a nutrient that